Category Archives: Healthy living

Holiday Recipe~Super Bowl Salad 

This recipe is Wyatts Precious Step Momma Sondra Nations. Wished I had a photo of it. But it is amazing for sure!!

SUPER BOWL SALAD

1/2 head cabbage, shredded

1/2 bag spinach, shredded

1/2 head lettuce, shredded

Broccoli florets, chopped

1 lb. bacon, crisp-cooked, chopped

6 hard boiled eggs, chopped

1 bunch green onions, chopped

2 pkgs ranch-style dressing mix

1 c sour cream

2 c mayonnaise

2 c shredded cheese

 

Layer 1st 7 ingredients in large bowl. Combine dressing mix, sour cream and mayonnaise in bowl. Blend well. Spread over salad. Top with cheese. Chill, covered, for 24 hours. Toss before serving.
Dream Catcher 3:20

Cassie Nations 

Holiday Recipe~Stuffed Sweet Peppers 

This recipe was submitted by my new sister by marriage!! ❤️ 

Thanks Jacinda

— Stuffed Sweet Peppers —
1 bag of mini sweet peppers (they vary in size within each bag, use the largest size pepper, you will likely only need half the bag)

1 8oz package cream cheese, cubed

1/2 roll of hot breakfast sausage

1 small onion, chopped

4 oz grated cheddar jack or cheese of preference 
Preheat oven to 425 degrees.
Cut the stem ends of each sweet pepper off, and dice any salvageable portions then set aside to add to mixture later.

Slice Sweet peppers in half – length wise – and remove any seeds.

Spray baking dish with cooking spray and lay peppers evenly along the bottom of baking dish.
Brown 1/2 lb hot sausage in large skillet and drain.

Lower the empty skillet temperature to medium/low heat

Return drained sausage to pan and add cubed cream cheese.

Add remaining diced sweet pepper, onion, salt and pepper to preference.

Cook over medium/low heat until cream cheese is melted thoroughly.  
Spread mixture over peppers and top with grated cheese.

Bake covered at 425 degrees for 20-25 minutes. 


Dream Catcher 3:20

Cassie Nations 

My Pink Journey

    
Three years ago I began a journey with Plexus. I began taking their Plexus Slim, Pro Bio, and Bio cleanse. In 3 months I lost 3 sizes. My constant stomach issues had disappeared and my energy was amazing. Plus I started building a team, and producing enough income to pay for my products and have money left over.

From May of 2013 until March 2015 I maintained my plexus journey with the bare minimum effort. I could not figure out how to be a ministry promoter, work full time and sale plexus. Well there was my first mistake… “Sale plexus”.  Plexus is a journey, a lifestyle, and a passion. Why would I sale Plexus if I am not selling Jesus or people???? 

  
In March 2015 I had a shoulder injury that ended my full time job and any fitness work outs I was doing. I began to emotionally eat and I became depressed. I stopped ordering Plexus therefore not producing an income. 

I have come to realize that the call of God on my life is solely my responsibility to pursue. Meaning no one can make me take the steps I need to take to fulfill all His plans for me. God designed us to be healthy and full of life. It takes a lot of energy to keep up with every day life much less sowing life into others. 

    
I met my soon to be husband in April last year. We are to be married in a few days. We travel every weekend and we meet a lot of people that we share Jesus with. I share about other ministries and artist. I speak into others lives about all God has for them and that they can succeed in their dreams and goals. I talk about how much God loves them and all the while I forget to sometimes live it out. 

I have a calling to be the best daughter of God, wife, mom, minister, friend and whatever role I am in. In order to do this I have to be balanced in every area. Spiritually, mentally, emotionally and physically. So I have set goals to study Gods Word more, Pray more, rest my mind, laugh more, be more physically active and be back on my Plexus journey. 

Two weeks ago I turned back on my back up order for Plexus and placed my first order in a year.  I begin one of my products last Thursday. I already see a difference in my stomach, loss of inches in my stomach and energy. 

My mindset has changed to knowing that all I have to do is BELIEVE IN PLEXUS, USE PLEXUS, and SHARE PLEXUS!  How hard can that be. I have about 3000 friends on Facebook, over 1000 followers on Twitter, Instagram friends, family, friends and so many people I come in contact with each week. 

The very awesome thing about Plexus is my entire team above me and many underneath me are in the ministry as well. The ones above me have retired from full time jobs to share Jesus and Plexus full time. So why can’t I?  The only reason I couldn’t would be me.  So I refuse to be the reason why not. 

  
If you would like to know more about this company and these amazing products please check out my website below. 

http://cassgilman.myplexusopportunity.com

Dream Catcher 3:20

Cassie G